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The Top 5 Benefits of Smiling More Often

February 2, 2021

Filed under: Uncategorized — greenbaydental @ 1:40 pm
Man wearing a plaid shirt smiling and sitting at a laptop with his arms folded

If you are less than confident in your dental appearance, smiling may not be at the top of your list. But making the choice to improve your smile can come with many benefits. Cosmetic dental treatments can brighten and straighten your smile in as little as one visit. Keep reading to learn 5 benefits of smiling.

A More Youthful Look

A bright, symmetric smile has the ability to make you appear healthier, younger and more attractive. Smiling often helps to strengthen the muscles in your face, making it appear tighter and younger. This means laugh lines are not something you should worry about. Frequently flashing your beautiful smile is a great way to rewind the clock!

It Strengthens Your Immune System

Studies have found that laughing can increase the number of white blood cells in the body. White blood cells help your body to fight off bacteria and infection. This increase in white blood cells the efficiency of your immune system. 

It’s a Mood Booster

Having a stressful week can affect your face and your entire body. Though you may not feel like smiling, this simple action signals the release of serotonin and dopamine, natural antidepressants that your body produces, which can improve your mood. Making the decision to smile can make the difference between feeling sluggish and feeling great. 

It Helps with Blood Pressure

A study performed by scientists at the University of Kansas found that smiling releases endorphins, which help manage stress, and cortisol, a primary stress hormone into the body. These substances reduce the body’s response to triggers and stressors and encourage you to feel calmer. The more often you smile, the more relaxed you become.

Encourages Success

While this is not a physical benefit, sharing a confident grin can do wonders for your relationships, especially at work. A genuine smile extends positive feelings and energy between two people. It can also help to put others at ease. One study found that people who smile are believed to be likeable, courteous and proficient in the workplace. Smiling also promotes happiness, so those who smile are often found to be more productive.

A beautiful smile can truly have an impact on your life and your body. It gives the impression that you are friendly, patient, trustworthy and healthy. If you are ready to have a smile that you are proud of, your cosmetic dentist in Green Bay can help.

About the Practice

At Dental Designs by Quandt, Dr. Scott Quandt and his team of dental professionals are committed to providing every patient with top-quality dental care and helping them to get the healthy, beautiful smile they deserve. Dr. Quandt earned his Doctor of Dental Surgery degree from Marquette University Dental school. He is a Fellow in the Academy of General Dentistry and studied at the world-famous Las Vegas Institute the Pacific Aesthetic Continuum and the L.D. Pankey Institute. This wealth of knowledge allows him to help patients achieve their best dental health. If you’re ready to have a confident smile, contact the office at (920) 499-6446 or visit the website to schedule an appointment.   

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